Email: hajram@lementalhealthcounseling.com

Fluent in Urdu and Punjabi

Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.

Email: daltonrichards@lementalhealthcounseling.com

Considering therapy for yourself, as a couple, or your child? Second guessing, even feeling discouraged or stagnant? Allow me to patiently meet you where you are in this process of "figuring it out." I welcome the opportunity to journey alongside individuals or couples navigating life transitions; relational issues; racial injustice; sexual, familial, or communal trauma; conflict resolution or struggles with Faith. I'll guide you through whichever stage of the journey, whether you are seeking initial evaluations or in need of a trusted ally while managing new or dual-diagnoses.

I am a trained Mindfulness-Based CBT therapist, that integrates myriad empirically proven methods, such as Trauma-Informed CBT; Christian-Faith Based Therapy; Solution Focused Brief Therapy; amongst other clinically applicable approaches. I also facilitator healing by means of moderating therapeutic Dialectical Behavioral Therapy inspired groups.

Email: jennyliao@lementalhealthcounseling.com

Maybe you have not figured out what it means to be your best self, and that is okay. You are not alone. Many life challenges and obstacles can get in your way of being able to be your best self. Taking the first steps in therapy can be overwhelming and anxiety-provoking, but I am here to support you. In therapy, you'll have the opportunity to reflect on your experiences, explore your authentic self, and develop healthy coping skills to gain greater insight and awareness. Whether you're navigating anxiety, depression, relational issues, life transitions, or trauma, I'll tailor the therapeutic process to meet your needs and goals.

Email: geri@lementalhealthcounseling.com

Thank you for taking that brave first step and reaching out. I believe that we all have past experiences that shape our present, and sometimes the way we see the world is based on those experiences. I am passionate about helping everyone see themselves and their experiences differently, and to therefore live better lives in the world.

I work in interpersonal psychodynamic psychotherapy and I am here to give you a safe space to explore everything that might be making it difficult to experience your best self. I am nonjudgmental, open and committed to helping you work on what matters to you. I work with the LGBTQ+ community, couples, children and teens and POC. I am versed in intergenerational trauma, abuse and marginalized groups. I work both on Zoom and in person. I hold a Master’s in Mental Health Counseling, received from the Boston Graduate School of Psychoanalysis. I care deeply about helping people heal and I look forward to being there.

Email: harleen@lementalhealthcounseling.com

Fluent in Hindi, Urdu, and Punjabi.

We have all had moments where we felt we needed someone to speak to. Deciding to start therapy is one of the hardest and bravest steps to take, and I applaud you for doing so. As your counselor, I will strive to help you reach the clarity you may be seeking, and guide you through your problems. I like to use a person-centered approach, meaning my priority will always be your welfare and health.

As a South Asian woman, I also strive to create a safe space for South Asians as well, as cultural stigmas may often make it difficult to seek therapy. If you need someone to talk to that can understand in a judgement-free environment, I am here.

Together, we can work on building skills that can help you cope with anything life throws your way. We can create long lasting goals together that promote your mental health and allow for enduring results. My goal is always to help you find your own path, and help you find a version of yourself that prioritizes self-care and fulfillment.

Email: kayla@lementalhealthcounseling.com

In sessions I want to be able to understand and get to know you as an individual. I want to be able to learn about where you are at and work together to identify and meet your needs. I want to listen and share the burden, so we can approach the problem together. Everything we do will be a collaborative effort. I work for you and to help you achieve your goals. The ultimate goal is to feel a sense of empowerment, confidence, and the ability to make informed, independent decisions after sessions end.

I use a person-centered approach which emphasizes the client is the expert on themselves and I'm here to help you explore your identities and experiences further. I believe in a strengths-based approach which allows us to focus on what we’re already good at rather than focusing on deficits. I also focus on accepting thoughts and emotions without judgment.

Seeking out therapy is a step in moving towards improved emotional and psychological well-being. Therapy can seem scary at first, but it gives you an opportunity to learn more about yourself. Exploring thoughts, feelings, and patterns of behavior allows you to manage life in a more fulfilling way. You deserve a place to feel safe, empowered, and encouraged.

Email : chloe@lementalhealthcounseling.com

Also Fluent : Mandarin , Cantonese

In our fast-paced world, life can get exhausting. Many of us just want to get a weight off our shoulders by simply ranting or finding effective solutions. It’s normal to feel skeptical and anxious about starting therapy, but it’s important to remember that the benefits often outweigh any initial inconvenience. I’d like to help you explore these advantages and seamlessly integrate therapy into your routine.

As a therapist specializing in trauma, anxiety, depression, and various life stressors, I prioritize a non-judgmental, client-focused approach, grounded in empathy and cultural competence. I draw upon a range of therapeutic modalities to best support you, including cognitive-behavioral therapy (CBT) for addressing negative thought patterns, mindfulness techniques to help manage anxiety and stress, and acceptance and commitment therapy (ACT) to foster psychological flexibility and commitment to personal values.

Whether you're an individual, a couple, or a family, my aim is to create a warm, supportive space where you can freely explore your thoughts and feelings. I will help you share your burdens, and empower you to discover and implement your own solutions. By customizing my approach to fit your unique needs, I’ll assist you in developing personalized strategies and tools to navigate your challenges. I’m dedicated to supporting you through each step of your journey toward a more balanced and fulfilling life.

Email : maya@lementalhealthcounseling.com

The journey to therapy is different for each person, but it is a step toward helping yourself. I understand how difficult it is to open up yourself to someone which is why it is my goal to ensure that as your therapist, our sessions are centered around you and what best suits you. My approach is client focused and I will use a variety of therapeutic modalities to help you develop coping skills and strategies in order to help you in your everyday life.

My goal is to offer a safe, open, and supportive environment to help you assist you in the challenges that you are facing. I understand that there are times when you can feel as though no one can truly understand what you are going through and I hope to create an environment in which you feel welcome to discuss and develop ways that work best for you and your life

Email: mina@lementalhealthcounseling.com

Fluent in Korean

Here, I am invited to explore and understand your mental well-being in a safe, accepting space.
As a counselor and mental health advocate who has overcome personal challenges, I know how transformative emotional support can be in overcoming stigma and discovering inner strength.
Using a blend of client-centered therapy, Cognitive Behavioral Therapy (CBT), and integrative therapy, I approach tailored to meet your unique needs.
In a world that moves at lightning speed, counseling can be a "slow food" moment—a place to pause, breathe, and find rest.
I aim to create a warm environment where you feel genuinely safe and understood, combining creativity and thoughtful support to meet you where you are.
I look forward to walking alongside you on this journey of self-discovery, offering stability and comfort as you navigate forward.
Please know that I am here to listen, support, and provide insights grounded in both professional

Email: ada.lementalhealth@gmail.com

Waiting list at this time

Therapy is a valuable and enlightening tool that enables us to access, explore, and integrate our truest, most authentic version of ourselves and process big and small life events. My therapeutic space is a judgment-free, safe, and empowering environment where, together, we will work through whatever issues you face. I work with adults experiencing a range of issues from depression to anxiety, trauma, relationship struggles, identity development, difficulty with life transitions, addiction, and self-esteem issues.

I also possess a clinical interest in working with trauma survivors, as well as birthing persons and those facing reproductive struggles. My practice is rooted in psychodynamic, existential, and narrative approaches, as well as ACT, trauma-informed care, and Gestalt and mindfulness-based techniques, among others.

Advocacy at both individual and systemic levels is central to me. As a born and raised New Yorker, I have long been inspired by the creative and diverse energy of this city and those who live here, and I aim to bring a similar curious and positive approach to our work in the therapeutic space. I look forward to meeting you!

Contact: elizabethtse3@gmail.com

Thank you for being here and taking the first step. My greatest hope is to be someone who can provide genuine understanding and empathy for you as much as possible. The space we have together will be empowering and supportive, as we find direction and balance in life.

Do you have goals you want to reach, or feel stuck on how to make them happen? It's much less intimidating when we have someone to navigate challenges with. I believe in creating a safe space to freely share and collaborate without any preconceived ideas so that you can be your most authentic self. My approach to counseling is integrative, inquisitive, and individualized to your specific circumstances and goals. I value cultivating curiosity in ourselves by analyzing thoughts, feelings, and behaviors. By processing your experiences nonjudgmentally, you can gain the insight and self-awareness to effectively address issues.

I draw from a range of therapeutic modalities to best suit your situation, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more. I believe in a person-centered approach that incorporates mindfulness-based techniques and your unique strengths. I have experience working with various ages, cultures, and backgrounds. I hope to help you feel truly understood; all perspectives have meaning and I would love to learn about you.